MOVE

MOVE

These functional full-body movement classes set to energetic music focus on developing mind and body strength while using heart-pumping exercises. This original class to Hustle will increase cardio endurance, maximize muscle engagement, improve body awareness, and develop stamina. Be prepared to use dumbbells, resistance bands, bodyweight and sliders. A yoga inspired cool down is utilized to recharge and renew your soul and mental focus.

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MOVE